Willow 
My 62-year-old mother sat down and developed a doable workout routine that she looks forward, too! I am so pleased.
She started in the Spring but already has a group that sort of sprung out of it.
After my dad wasn't there she was often lonely, but with the group she has something that lets here interact with her neighbors and keeps her fit.
She is thinking about a chair yoga class that is offered at the anex building. She was sort of turned off because they advertised it as an elderly class. Is 62 is elderly now?
Sorry, I don't think so.
